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Author: Strength/Flexibility/Health/EDS

Trust Your Intuition and Be Your Own Advocate

****Guest post by Kendra Fletcher. Kendra does not have EDS or HSD, but her story and information about preparing for her doctor’s appointment are helpful for anyone who is living with a chronic illness, or who is struggling with an undiagnosed health condition.*** “YOU are a major contributor to your healthcare team.  One thing I’ve learned is that you can’t give up all of your power to doctors, professionals, experts, etc. Yes, you should seek their advice.  Yes, they are experienced and knowledgeable.  Yes, they add value and have expertise.  However, if you’re feeling that something is “off” or...

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Oska Pulse – An Surprising Chronic Pain Ally from a Great Company

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.” I first heard of magnet therapy when I was an intern at Fitness for Health while studying Public Health/Health Education and Exercise Physiology in college. My boss, the owner and founder of Fitness for Health, wore magnet bracelets based on their perceived health benefits. I remember reading about how magnets may or may not help the body, and while...

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EDS Wellness’ 2017 Physicians Learning Conference is 2 weeks away!

‘Integrative Healthcare Strategies for Patients with Chronic Pain and Multisystemic Chronic Illness’ EDS Wellness’ 2017 Physicians Learning Conference schedule has been updated – Join us for this ground-breaking Integrative Physicians Learning Conference and Retreat at an amazing location! Registration is open until June 3rd! Conference dates: June 10th & 11th, 2017 Venue: Salamander Resort & Spa in Middleburg, VA EDS Wellness’ Physicians Learning Conference strives to promote an open-minded environment — one that opens doors to understanding and facilitates constructive discussions; thus, leading to improved quality of care and better patient outcomes. ***All medical specialties and healthcare providers welcome!*** CME...

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Move More. Move Better.: Moving Naturally with Hypermobility

#EDSFitTip – the Hip Hinge

#EDSFitTip – the Hip Hinge

(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]

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Mast Cell Research: Mast Cell Research

Essentially 149 5-Star Reviews!

Essentially 149 5-Star Reviews!

149 🌟🌟🌟🌟🌟 Reviews! (when you add together the 2 listings in Amazon) “MAST CELL BIBLE! FOR LAYMEN AND PHYSICIANS! Perfect book for physicians or patients with a need for precise information NOW on MAST CELLS or TMEP. Life saving information for me. Buying 3 amazing doctors who stepped up, did biopsies and are helping me […]