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Author: Strength/Flexibility/Health/EDS

EDS Integrative Healing Brochure

‘EDS Integrative Healing Brochure’ (see link below) Graphic design by Kristi Posival – an incredible artist, graphic designer, friend and patient with Vascular Ehlers-Danlos syndrome. This slideshow requires JavaScript. ***Please note – this brochure is protected by copyright laws. If you would like to reprint or would like print copies, please send an email to info@edswellness.org*** Direct link to Integrative Healing Brochure – http://edswellness.org/index.php/2016/07/05/eds-integrative-healing-brochure/ Dr. Clair Francomano’s slide presentation from Wellapalooza 2016 that corresponds with the Integrative EDS Healing Brochure: ‘Approaches to Integrative Health for Persons with Ehlers-Danlos syndrome’ –...

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Complex Regional Pain Syndrome (CRPS) – A Possible Breakthrough Therapy

CRPS sometimes occurs comorbidly in those with EDS, and often “spreads” through the body. The pain can be debilitating and crippling, caused by intense burning, pins and needles and other nerve or”shock” like pain. CRPS is also known as RSD and is considered “Neuro-Inflammatory Disorder” – a condition that involves dysfunction of the nervous system and the immune system. It’s described as a condition that “occurs when the nervous system and the immune system malfunction as they respond to tissue damage from trauma. The nerves misfire, sending constant pain signals to the brain. The level of pain is measured...

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The Latest – Updates and Information on Upcoming EDS Wellness Events and Programs

1. EDS Wellness has an App! The App is free and has information about events, services, and classes. To read about the EDS Wellness App, go to http://edswellness.org/index.php/eds-wellness-app/ To download the EDS Wellness App via iTunes, go to https://appsto.re/us/N7zbfb.i To download the EDS Wellness App via Google Play, go to https://play.google.com/store/apps/details?id=com.healcode.HC2207 The EDS Wellness App makes it easy to register for HelpLine Appointments, personal appointments, classes, workshops, and conferences. You can also register through EDS Wellness’ web page through the MindBody App itself (if you have it), through links provided on the EDS Wellness’ website or our other related...

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They Had Me at the “You Got This” Coffee Cup – My ChronicAlly Box Product Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers Network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ I have to say – I was surprised. Pleasantly surprised. There have been several different types of monthly subscription lifestyle “boxes” that have landed outside of my front door over the last few years, including Barkbox for dogs. However, none have focused on sending treats and other fun things, nor have any been a lifestyle box with a...

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How Posture Pump Works and Why You’ll Benefit From Using It

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ Lately, I’ve lived, breathed and died thinking about posture, corrective exercises to help improve alignment, and ways to improve the overall biomechanical function of our machine — the body. Yes, our bodies are biomechanical machines. The reason I’ve been so entrenched in reading and learning about the importance of proper alignment, the natural biomechanical movements that our...

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Move More. Move Better.: Moving Naturally with Hypermobility

#EDSFitTip – the Hip Hinge

#EDSFitTip – the Hip Hinge

(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]

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Mast Cell Research: Mast Cell Research

Dr. Lawrence Afrin’s Mast Cell Activation Disorder Presentation Slides – Wellapalooza 2017

Dr. Lawrence Afrin’s Mast Cell Activation Disorder Presentation Slides – Wellapalooza 2017

Dr. Afrin’s presentation slides on Mast Cell Activation Disorder (MCAD) from Wellapalooza 2017, are posted publicly with permission. If referring to this presentation or using to source in information, please source correctly by providing the following link http://mastcellresearch.com/wp-content/uploads/2017/06/MCAD-Overview-2017-Wellapalooza-General.pptx Questions pertaining to this slide presentation can be sent to info@wellapalooza.com. If you would like to reach out to […]