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Author: Strength/Flexibility/Health/EDS

Oska Pulse – An Surprising Chronic Pain Ally from a Great Company

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.” I first heard of magnet therapy when I was an intern at Fitness for Health while studying Public Health/Health Education and Exercise Physiology in college. My boss, the owner and founder of Fitness for Health, wore magnet bracelets based on their perceived health benefits. I remember reading about how magnets may or may not help the body, and while...

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EDS Wellness’ 2017 Physicians Learning Conference is 2 weeks away!

‘Integrative Healthcare Strategies for Patients with Chronic Pain and Multisystemic Chronic Illness’ EDS Wellness’ 2017 Physicians Learning Conference schedule has been updated – Join us for this ground-breaking Integrative Physicians Learning Conference and Retreat at an amazing location! Registration is open until June 3rd! Conference dates: June 10th & 11th, 2017 Venue: Salamander Resort & Spa in Middleburg, VA EDS Wellness’ Physicians Learning Conference strives to promote an open-minded environment — one that opens doors to understanding and facilitates constructive discussions; thus, leading to improved quality of care and better patient outcomes. ***All medical specialties and healthcare providers welcome!*** CME...

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Wednesday is a big day! The 2017 EDS Diagnostic Criteria will be Published!

Wednesday, March 15th, 2017 is the day that the highly anticipated newly updated EDS diagnostic criteria will be released. The Ehlers-Danlos Society is holding a webinar in the morning at 9:30 am; however, it’s reached capacity. I will be listening in along with everyone else on the webinar. I was also graciously asked to help moderate a live Q&A session in the EDS Life Hacks group on Facebook at 4 pm EST on Wednesday afternoon. Our regularly scheduled “Just 5 Minutes” class will be held at 2:30 pm EST and then I will be live via video stream in...

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Move More. Move Better.: Moving Naturally with Hypermobility

#EDSFitTip – the Hip Hinge

#EDSFitTip – the Hip Hinge

(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]

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Mast Cell Research: Mast Cell Research

‘Twenty Minutes’ by Karen Smith-Will – Winner of Our Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!

‘Twenty Minutes’ by Karen Smith-Will – Winner of Our Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!

Thank you to everyone who participated in the Mast Cell Research ‘Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!’ We are excited to announce that our winner, chosen at random, is Karen Smith- Will! Karen’s story ‘Twenty Minutes’ is shared below. “I coughed before the first song. That doesn’t bode well. Not surprising, but […]