‘Understanding Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders’ (2017) by Clair Smith of HMSA
‘Understanding Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum...Read More
‘Often Seen, Rarely Recognized – Updates in Ehlers-Danlos syndrome, Complex Regional...Read More
Living with EDS – Sara’s Classical Ehlers-Danlos syndrome Story “There’s not...Read More
Jun 22, 2017 | EDS Wellness, The Hypermobile Yogi - Yoga for Hypermobiilty Syndromes/EDS, Videos | 0 |
Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with Kendra Neilsen Myles, C.H.E.S., RYT...Read More
Meditative Mind – Meditation Music – one of our favorite channels on YouTube. They...Read More
1. EDS Wellness has an App! The App is free and has information about events, services, and...Read More
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(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
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