Category: Raising Healthy & Active EDS Kids
Picky eating – its connection to anxiety and depression in children This article – Picky eating linked to psychiatric problems in kids study finds Bet you can’t guess what I will say about this…… I think it is fantastic that researchers are looking into possible connections between a personality trait and a condition, such as biological reasons behind picky eating. And I am even happier that mainstream news outlets are covering the stories that offer more information to their readers than the usual, “How to get your picky eater to eat more.” However, I do think news outlets...Read More
Open Gym at Fitness for Health and Bethesda Physiofitness – My night out with 6 of my favorite kids. We had so much fun and it was great to catch-up with my previous boss, Marc and learn about the program that he’s put together with Jan Dommerholt from Bethesda Physiocare. While studying Public Health at University of Maryland, I often tried to find jobs or internships that allowed me marry both what I was studying, as well as my passion for working out and the important of fitness as an integral part of our overall health and wellness. Of...Read More
Cannot load blog information at this time.
Stay in Touch!
Join our mailing list to receive the latest news and updates from our team.
Integrative Wellness Retreats: Wellapalooza
Move More. Move Better.: Moving Naturally with Hypermobility
(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
Yoga for Hypermobility : The Hypermobile Yogi
Mast Cell Research: Mast Cell Research
What a way to celebrate the 1 year anniversary of the publishing of ‘Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity’ (2016, Sisters Media, LLC) that by sharing some of the recent reviews! “Five Stars – So so so great for anybody dealing with Mast […]