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Category: EDS Wellness

Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with Kendra Neilsen Myles of EDS Wellness

Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with Kendra Neilsen Myles, C.H.E.S., RYT 200 of EDS Wellness. Full 55-minute class recorded at The Mindfulness Center as part of EDS Wellness’ ‘Mind-Body Strategies for Hypermobility with Chronic Pain’ movement and support group program. Please remember – Participate at your own risk. EDS Wellness, Strength/Flexibility/Health/EDS, their affiliates and this YouTube channel, are not liable for injury or issues that may occur as a result of viewing or participating in this recorded video, or other videos freely available on the Strength/Flexibility/Health/EDS YouTube channel. Always ask your physician, physical therapist, or another...

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EDS Wellness’ 2017 Physicians Learning Conference is 2 weeks away!

‘Integrative Healthcare Strategies for Patients with Chronic Pain and Multisystemic Chronic Illness’ EDS Wellness’ 2017 Physicians Learning Conference schedule has been updated – Join us for this ground-breaking Integrative Physicians Learning Conference and Retreat at an amazing location! Registration is open until June 3rd! Conference dates: June 10th & 11th, 2017 Venue: Salamander Resort & Spa in Middleburg, VA EDS Wellness’ Physicians Learning Conference strives to promote an open-minded environment — one that opens doors to understanding and facilitates constructive discussions; thus, leading to improved quality of care and better patient outcomes. ***All medical specialties and healthcare providers welcome!*** CME...

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Wednesday is a big day! The 2017 EDS Diagnostic Criteria will be Published!

Wednesday, March 15th, 2017 is the day that the highly anticipated newly updated EDS diagnostic criteria will be released. The Ehlers-Danlos Society is holding a webinar in the morning at 9:30 am; however, it’s reached capacity. I will be listening in along with everyone else on the webinar. I was also graciously asked to help moderate a live Q&A session in the EDS Life Hacks group on Facebook at 4 pm EST on Wednesday afternoon. Our regularly scheduled “Just 5 Minutes” class will be held at 2:30 pm EST and then I will be live via video stream in...

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The 2nd Annual EDS Ride for a Cause is on December 4th, 2016!

Registration is live for the EDS Ride for a Cause at Zengo Cycle Bethesda, MD! To sign up, see link below. You first buy your “EDS Wellness” charity ride series, and then book your bike seat in the class.  Want to donate directly to EDS Wellness instead?  All donations are tax deductible!  Go to – https://www.paypal.me/EDSWellness Registration link – http://www.zengocycle.com/reserve/index.cfm?action=Workshop.events#events24438  Link to Facebook event page –...

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EDS Mind-Body Wellness Seminars – Register Now!

Mind-Body Strategies for Hypermobility and Chronic Pain This 4 class/seminar series on Mind-Body Strategies for hypermobility and chronic pain, and is a collaboration between EDS Wellness and Dr. Deborah Norris with The Mindfulness Center in Bethesda, MD. The purpose of this series of 4 classes is based on two principles: 1. Part of the RYS 200 Yoga Instructor Training Program is a Seva requirement. Seva is a series of 4 yoga classes taught to a particular community – free of charge. It’s the community service requirement of the RYS 200 certification. Kendra Neilsen Myles of EDS Wellness picked the...

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Move More. Move Better.: Moving Naturally with Hypermobility

#EDSFitTip – the Hip Hinge

#EDSFitTip – the Hip Hinge

(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]

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Mast Cell Research: Mast Cell Research

Essentially 149 5-Star Reviews!

Essentially 149 5-Star Reviews!

149 🌟🌟🌟🌟🌟 Reviews! (when you add together the 2 listings in Amazon) “MAST CELL BIBLE! FOR LAYMEN AND PHYSICIANS! Perfect book for physicians or patients with a need for precise information NOW on MAST CELLS or TMEP. Life saving information for me. Buying 3 amazing doctors who stepped up, did biopsies and are helping me […]