Video Clip is from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200 and is shared with permission. This video was originally posted here and on the Strength/Flexibility/Health/EDS YouTube...Read More
Category: Featured Video
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Integrative Wellness Retreats: Wellapalooza
Move More. Move Better.: Moving Naturally with Hypermobility
(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
Yoga for Hypermobility : The Hypermobile Yogi
- Practicing Yoga Safely with Hypermobility
- Mind-Body Strategies for Hypermobility with Chronic Pain Class at The Mindfulness Center with EDS Wellness
- Dr. Alan Pocinki’s Presentation at the EDS DC Support Group Meeting (March 2017)
- #EDSFitTip – Standing leg exercises for Hypermobility and Dysautonomia or POTS
- Featured Video
Mast Cell Research: Mast Cell Research
Dr. Afrin’s presentation slides on Mast Cell Activation Disorder (MCAD) from Wellapalooza 2017, are posted publicly with permission. If referring to this presentation or using to source in information, please source correctly by providing the following link http://mastcellresearch.com/wp-content/uploads/2017/06/MCAD-Overview-2017-Wellapalooza-General.pptx Questions pertaining to this slide presentation can be sent to firstname.lastname@example.org. If you would like to reach out to […]