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Category: Sponsored Posts

Whole Health Life – One of Life’s Essential Tools for Our Illness-Preventing “Tool Box”

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.” Something about Whole Health Life resonated with me — well, a lot of things. While the topics that author, Shannon Harvey, writes about are nearly identical to the founding principles of Strength/Flexibility/Health/EDS, the validity of each has been personally humbling — especially over the last two years. One topic discussed in Whole Health Life that stuck with me...

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Chronic Pain Management with TechCare Mini Massager Tens Unit – A Product Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ I’ve written before about how much I loathe long car rides, and how much sitting too long can often flare chronic pain — specifically, leg pain for me. If you aren’t familiar with my “car yoga”-while-on-a-long-car-ride-because-of-chronic-pain story, you can go here to read it. I’ve also written about how sitting too long can cause your butt to...

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They Had Me at the “You Got This” Coffee Cup – My ChronicAlly Box Product Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers Network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ I have to say – I was surprised. Pleasantly surprised. There have been several different types of monthly subscription lifestyle “boxes” that have landed outside of my front door over the last few years, including Barkbox for dogs. However, none have focused on sending treats and other fun things, nor have any been a lifestyle box with a...

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How Posture Pump Works and Why You’ll Benefit From Using It

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ Lately, I’ve lived, breathed and died thinking about posture, corrective exercises to help improve alignment, and ways to improve the overall biomechanical function of our machine — the body. Yes, our bodies are biomechanical machines. The reason I’ve been so entrenched in reading and learning about the importance of proper alignment, the natural biomechanical movements that our...

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Well, I Can Tell You How Fresh Assist Spray is NOT meant to be used ….. A Sponsored Product Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ Husband – “You have to go help your daughter.”  Me – “Why?”  Husband (shaking his head) – “I don’t know. Just go help her. She needs you. Not me.” Me (feeling like he is perfectly capable of helping our daughter in the bathroom, even though he’s a he and she’s a she) – “Why?!” Husband (exasperated...

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Integrative Wellness Retreats: Wellapalooza

EDS Wellness/Wellapalooza Update & Important Information!

EDS Wellness/Wellapalooza Update & Important Information!

#Wellapalooza2017 Prep – T Minus Just Under 2 Days!

#Wellapalooza2017 Prep – T Minus Just Under 2 Days!

Wellapalooza 2017 – and this doesn’t even include the stuff Ashton has, the AV/IT equipment, and the big big stuff that I am having shipped to the Salamander Resort […]

Move More. Move Better.: Moving Naturally with Hypermobility

#EDSFitTip – the Hip Hinge

#EDSFitTip – the Hip Hinge

(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]

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Mast Cell Research: Mast Cell Research

This is me! – 125 Five Star Reviews!

This is me! – 125 Five Star Reviews!

“This is me! – I have heard it for most of my 50 years. “You are puny.” “Why can’t you ever pass up a virus or “bug”?” “It is impossible to be allergic to that! No one is allergic to that!” “You just need to eat better and exercise!” Wrong. Wrong. Wrong. God Bless Dr. […]