Video Clip is from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200 and is shared with permission. This video was originally posted here and on the Strength/Flexibility/Health/EDS YouTube...Read More
Christine Mohrhaus Hale, M.D. is both a patient and physician. Last June, at Wellapalooza 2016, Christine shared her personal story about climbing out of “The EDS Spiral,” how she manages a full-time career as a physician working for one of the largest healthcare corporations in the country, and her top 10 things for how you can do it too. I knew Christine was amazing, but now the secret is out. Her presentation was nothing short of inspiring and uplifting. Oh and she’s also an aerial silks instructor and performer — all post-EDS/Psoriatic Arthritis/etc. diagnosis. In this clip, she’s discussing how...Read More
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Integrative Wellness Retreats: Wellapalooza
Move More. Move Better.: Moving Naturally with Hypermobility
(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
Yoga for Hypermobility : The Hypermobile Yogi
- Practicing Yoga Safely with Hypermobility
- Mind-Body Strategies for Hypermobility with Chronic Pain Class at The Mindfulness Center with EDS Wellness
- Dr. Alan Pocinki’s Presentation at the EDS DC Support Group Meeting (March 2017)
- #EDSFitTip – Standing leg exercises for Hypermobility and Dysautonomia or POTS
- Featured Video
Mast Cell Research: Mast Cell Research
Dr. Afrin’s presentation slides on Mast Cell Activation Disorder (MCAD) from Wellapalooza 2017, are posted publicly with permission. If referring to this presentation or using to source in information, please source correctly by providing the following link http://mastcellresearch.com/wp-content/uploads/2017/06/MCAD-Overview-2017-Wellapalooza-General.pptx Questions pertaining to this slide presentation can be sent to email@example.com. If you would like to reach out to […]