This page contains information, resources and links on the low histamine diet. The low histamine diet is often recommended for and followed by those with Mast Cell Activation Disorders, such as MCAS, Mastocytosis, Interstitial Cystitis and various systemic allergies. It has also been recommended for those with Autism, Sensory Processing Disorders, Auto-Immune Conditions, Inflammatory Conditions, chronic GI issues, food sensitivities, hormone issues, Fibromyalgia, Ehlers-Danlos Syndrome, Chronic Fatigue Syndrome and various other chronic conditions. Please check back for recent page updates!

Low Histamine Diet