Gentle Yoga for Chronic Pain with Kendra Neilsen Myles, C.H.E.S., RYT 200 Class 7 (45 mins), was recorded as part of EDS Wellness’ ‘Mind-Body Strategies for Hypermobility for Chronic Pain’ program held at The Mindfulness Center in Bethesda, MD. Class is held Thursday’s from 1:15pm-2:15pm. Please remember – Participate at your own risk. EDS Wellness, Strength/Flexibility/Health/EDS, their affiliates and this YouTube channel, are not liable for injury or issues that may occur as a result of viewing or participating in this recorded video, or other videos freely available on the Strength/Flexibility/Health/EDS YouTube channel. Always ask your physician, physical therapist, or another healthcare...Read More
Category: Featured Video
Posted by Strength/Flexibility/Health/EDS | Jun 14, 2017 | Featured Video, The Hypermobile Yogi - Yoga for Hypermobiilty Syndromes/EDS, Videos, Wellapalooza |
Video Clip is from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200 and is shared with permission. This video was originally posted here and on the Strength/Flexibility/Health/EDS YouTube...Read More
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Integrative Wellness Retreats: Wellapalooza
Move More. Move Better.: Moving Naturally with Hypermobility
(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
Yoga for Hypermobility : The Hypermobile Yogi
- Dr. Linda Bluestein To Open ‘Wisconsin Integrative Pain Specialists’ on December 11th, 2017
- Gentle Yoga for Chronic Pain with Kendra Neilsen Myles, C.H.E.S., RYT 200 Class 7 (45mins)
- Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with Kendra Neilsen Myles of EDS Wellness
- Practicing Yoga Safely with Hypermobility
- Mind-Body Strategies for Hypermobility with Chronic Pain Class at The Mindfulness Center with EDS Wellness
Mast Cell Research: Mast Cell Research
‘Twenty Minutes’ by Karen Smith-Will – Winner of Our Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!
Thank you to everyone who participated in the Mast Cell Research ‘Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!’ We are excited to announce that our winner, chosen at random, is Karen Smith- Will! Karen’s story ‘Twenty Minutes’ is shared below. “I coughed before the first song. That doesn’t bode well. Not surprising, but […]