Video Clip is from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200 and is shared with permission. This video was originally posted here and on the Strength/Flexibility/Health/EDS YouTube...Read More
Wellapalooza 2017 – Practicing Yoga Safely with Hypermobility with Kendra Neilsen Myles, C.H.E.S., RYT 200, Executive Director & Founder, EDS Wellness
Thank you Tammy of EDS Wisconsin, Inc. for the video! Link to video on the Strength/Flexibility/Health/EDS YouTube channel...Read More
Christine Mohrhaus Hale, M.D. is both a patient and physician. Last June, at Wellapalooza 2016, Christine shared her personal story about climbing out of “The EDS Spiral,” how she manages a full-time career as a physician working for one of the largest healthcare corporations in the country, and her top 10 things for how you can do it too. I knew Christine was amazing, but now the secret is out. Her presentation was nothing short of inspiring and uplifting. Oh and she’s also an aerial silks instructor and performer — all post-EDS/Psoriatic Arthritis/etc. diagnosis. In this clip, she’s discussing how...Read More
YTT Weekend Session 2: Foundations (10 hrs) Taught by Jessie History of Yoga Standing Poses Anatomy Alignment Physiology of Breath Candlelight Yoga Class...Read More
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Integrative Wellness Retreats: Wellapalooza
Move More. Move Better.: Moving Naturally with Hypermobility
(Top left pic is proper form for hip hinge – others are examples of going too far) The “hip hinge” is the perfect natural movement exercise that can be done easily. The point is to feel and learn how to engage the muscles that attach to your pelvis/SI joint and knees and to help prevent […]
Yoga for Hypermobility : The Hypermobile Yogi
- Dr. Linda Bluestein To Open ‘Wisconsin Integrative Pain Specialists’ on December 11th, 2017
- Gentle Yoga for Chronic Pain with Kendra Neilsen Myles, C.H.E.S., RYT 200 Class 7 (45mins)
- Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with Kendra Neilsen Myles of EDS Wellness
- Practicing Yoga Safely with Hypermobility
- Mind-Body Strategies for Hypermobility with Chronic Pain Class at The Mindfulness Center with EDS Wellness
Mast Cell Research: Mast Cell Research
‘Twenty Minutes’ by Karen Smith-Will – Winner of Our Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!
Thank you to everyone who participated in the Mast Cell Research ‘Team Taylor/Mast Cell Awareness Tank & Mast Cell Story Giveaway!’ We are excited to announce that our winner, chosen at random, is Karen Smith- Will! Karen’s story ‘Twenty Minutes’ is shared below. “I coughed before the first song. That doesn’t bode well. Not surprising, but […]