Strength/Flexibility/Health/EDS – the ONLY digital magazine for living well with hypermobility disorders, such as Ehlers-Danlos syndromes (EDS), hypermobility spectrum disorders (HSD) & related conditions. #LiveEDSStrong

Recent Posts

40 Years Old in 4 Months – Day 1
Heat Therapy for the Treatment of Chronic Pain – Avacen Product Review
#WorkFlow – The Dynamic Workstation, Sitting on the Floor and Managing Chronic Pain
40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
40 Years in 4 Months

Helping you learn

More about your body

EDS Wellness is on a mission to provide virtual and in-person patient and continuing medical EDUCATION, to facilitate proper DIAGNOSIS for ALL hypermobility disorders and related conditions, and to develop and implement research-based SOLUTIONS for patients and healthcare providers.

The content shared throughout the Strength/Flexibility/Health/EDS site is currently being edited and updated to reflect the revised diagnostic criteria for all Ehlers-Danlos syndromes (EDS) and Hypermobility Spectrum Disorders (HSD) published on march 15th, 2017. If you have questions concerning the content contained on our site, or how the information shared in a specific post may or may not change, please email info@strengthflexibilityhealtheds.com.

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Joint Hypermobility

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