Day: February 27, 2015

Chronic Fatigue Syndrome – finally being recognized as a true medical condition & it's getting a new name

I first learned about Chronic Fatigue Syndrome in 8th grade, when my boyfriend’s mom owned a popular local fitness program and she also suffered from Chronic Fatigue Syndrome.  I remember that it was a condition not widely understood and it was a huge deal with there was a write-up in our local paper about her …

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Proper neck alignment during acitvity and exercise

Proper neck aligment during activity and exercise is essential for anyone, but especially important for those of us with Ehlers-Danlos Syndrome.  There are many of individuals with EDS, who have longer necks and due to the laxity of our connective tissues,  also suffer from CranioCervical Instability (or CCI).  Therefore, learning proper neck alignment, techniques and …

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