40 Years Old in 4 Months – Day 1
40 Years Old in 4 Months – Day 1
Heat Therapy for the Treatment of Chronic Pain – Avacen Product Review
Heat Therapy for the Treatment of Chronic Pain – Avacen Product Review
#WorkFlow – The Dynamic Workstation, Sitting on the Floor and Managing Chronic Pain
#WorkFlow – The Dynamic Workstation, Sitting on the Floor and Managing Chronic Pain
40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
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Day: April 6, 2015

How to strengthen your gluts to help with pelvic and SI joint stability

Therapy/Counseling / By

Two joints that are not usually thought of as hypermobile, but are in so many women with Ehlers-Danlos Syndrome or other connective tissues disorders are both the Pelvis and the Sacroiliac Joint (SI) joint.  Neither the Pelvis or Sacroiliac Joint are not pushed or pulled (AKA – “tested”) when someone is using the Beighton Score assessment to test …

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What does The EDS Spiral really look like? Read This!

Biomechanics/Natural Movement / By

Are you are afraid of falling? Or how as movement, exercise or physical therapy may increase your chronic pain associated with Ehlers-Danlos Syndrome? One of the largest contributors (not the only) to how “severe” our own personal case of EDS (or Hypermobility Syndrome) is, stems from fears of movement and/movement causing more pain. Kinesophobia is …

What does The EDS Spiral really look like? Read This! Read More »