YTT Weekend – Session 6: In The Flow (5 hrs)
YTT Weekend – Session 6: In The Flow (5 hrs) Taught by Dr. Norris and Yoga Nidra by Margarita Sequencing Theme Meditation Yoga Nidra
YTT Weekend – Session 6: In The Flow (5 hrs) Taught by Dr. Norris and Yoga Nidra by Margarita Sequencing Theme Meditation Yoga Nidra
YTT Weekend – Session 6: In The Flow (7 hrs) Taught by Dr. Norris Sequencing Theme Meditation Yoga Nidra
“Issues in your connective tissues” – A response to Lululemon’s recent blog post about the Melt Method and connective tissue problems More and more research is providing information on how “issues in your connective tissues” stem from various genetic factors (i.e. Joint Hypermobility and other hypermobility syndromes, such as Ehlers-Danlos syndrome), and are often exacerbated by epigenetics …
#EDSFitTip – The importance of keeping a micro-bend in your elbows and knees with Joint Hypermobility Syndrome (JHS)/Ehlers-Danlos Syndrome (EDS) #EDSFitTip – With joint hypermobility (AKA – “double-jointed“), it’s important to be mindful of your range of motion in all joints, especially your joints that are most “loose” or “bendy.” While I’m not über hypermobile …
Diagnosing Mast Cell Activation Syndrome (MCAS) – Update and diagnosis confirmation
Life as a mompreneur living with a chronic illness – the key to building a business with integrity I love the health and wellness field and am more than dedicated to my work within the EDS community. I also enjoy working in the medical device industry. All communities overlap quite a bit; however, I would …