#Just5Minutes of Barre – The realization that I've seriously deconditioned
#Just5Minutes of barre thanks to Tracey Mallett Fitness’ Booty Barre workout video. BootyBarre plus arms and abs kicked my butt today. Could also be from the lovely #POTS flare I’ve been dealing with lately, but I still got through it. Lots of stops and restarts. Lots of trying to breathe deeply despite feeling seriously out of …
#Just5Minutes of Barre – The realization that I've seriously deconditioned Read More »