Month: August 2016

AcroYoga with my Little Bub

Couldn’t leave my Little Bub out! AcroYoga with my baby boy before we started the 9hr drive home from vacation last week. I was smiling and laughing be because of this little guy rocks. He battles sensory processing issues, pretty severe anxiety, chronic fatigue – all associated with #hypermobility. However, there is nothing this kid …

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The Superhumans Amongst Us – Living with Ehlers-Danlos syndrome (EDS)

A friend recently sent me a link to a story and asked, “Have you read this? Do you know her?”  After reading the story, I quickly realized why my friend sent it to me — it is one of those stories that stops you in your tracks. There are also many similarities to my life, my …

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#Just5Minutes of AcroYoga with my babies 

AcroYoga with my baby girl (and my little Bub) before we started the 9hr drive home after a week of vacation. We have been practicing SUP-yoga all week, and nailed all poses, but fatigue and end-of-vacation-week-attitudes got the best of us yesterday. So, we practiced for a few minutes on the lakefront beach we got …

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Yoga Therapy at Any Age?

Earlier today, I saved an article to read later. The article that I saved was about an 85-year old woman, living with severe osteoporosis and a terrible hunch back, who made incredible progress in her posture and pain through yoga. Tonight, after YTT (Yoga Instructor Training),  I finally had the chance to read the article …

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