Month: November 2016

Well, I Can Tell You How Fresh Assist Spray is NOT meant to be used ….. A Sponsored Product Review

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ Husband – “You have to go help your daughter.”  Me – “Why?”  …

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Chronic Illness Bloggers Holiday GiveAway! And It's BIG!

“This giveaway is sponsored by Chronic Illness Bloggers. Prizes have been donated by the following: Amy Rheume –  www.LivingTodayWell.com ; Alisha Nurse – https://theinvisiblef.com/; Aromafloria – http://www.aromafloria.com ; BackPainBlogUK – https://backpainbloguk.wordpress.com/  ; Bridgwater Crafts – http://www.bridgwatercrafts.com/  ; BeingFibroMom – http://www.beingfibromom.com ; Broken Teepee – http://brokenteepee.com/ ; Chronically Content – http://www.chronicallycontent.com ; Chronic Mom Life – http://www.chronicmomlife.com …

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Our 4th MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class is today – December 2nd!

It’s hard to believe that our MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN program is almost over! Thank you to everyone who has registered and help support this important and fun initiative. A follow-up email including information shared in all 4 classes will be sent soon. Promise. For Real.  Our 4th class – Vinyasa Flow …

Our 4th MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class is today – December 2nd! Read More »

What matters is that we showed up – together. 

Powerful class today.  12 people total showed up – vulnerable, open-minded and honest. I did the same.  We are all in this together.  While I’m learning to teach yoga and mindfulness to our community, versus solely speaking and writing about it, those who’ve come to our last three mind-body classes, have showed up to face …

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Our 3rd MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class is tomorrow – November 18th!

We had fantastic 1st & 2nd MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN classes!  Thank you to everyone who came out! A follow-up email including information shared in the both classes will be sent soon. Promise.  Our 3rd class will focus on the mindfulness for hypermobility study that was conducted at NIH a few years …

Our 3rd MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class is tomorrow – November 18th! Read More »

Just another liberal disease

I just shared this article (http://www.foxnews.com/health/2016/11/15/minnesota-woman-allergic-to-husband.html#) on Mast Cell Activation Syndrome (MCAS) written by FoxNews on my personal Facebook page. Considering I published Dr. Afrin’s book on MCAS called ‘Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity‘ (Dr. Afrin was the “online physician” who was …

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The 2nd Annual EDS Ride for a Cause is on December 4th, 2016!

Registration is live for the EDS Ride for a Cause at Zengo Cycle Bethesda, MD! To sign up, see link below. You first buy your “EDS Wellness” charity ride series, and then book your bike seat in the class.  Want to donate directly to EDS Wellness instead?  All donations are tax deductible!  Go to – https://www.paypal.me/EDSWellness …

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Emotional Aromatherapy Workshop (1 hr)

Emotional Aromatherapy workshop at The Mindfulness Center! “Emotional Aromatherapy- Empower yourself to live Healthfully AND Happily! Essential oils have been used for thousands of years for their healing properties for mind and body. Learn how aromatherapy using pure, therapeutic grade essential oils has the power to affect our brains and biochemistry to promote feelings of …

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