The last 14 days have been some of the hardest, most painful days I’ve had in a long time. I had two back to back reactions to medications and the per usual hellish time of month, which was way worse than it’s been. Legit natural child birth pain – exact same pain, in same place …
#Just5Minutes – Leg Pain Be Gone on My New Pilates Reformer Read More »
“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.” Something about Whole Health Life resonated with me — well, a lot of …
Whole Health Life – One of Life's Essential Tools for Our Illness-Preventing "Tool Box" Read More »
YTT Weekend – Session 1: The Language of Yoga (2 hrs) Instructor – Dr. Deborah Norris Introduction to the program Styles of Yoga Sun Salutations/Surya Namaskar Sanskrit
You end-up mass purchasing the only clothes/loungewear/PJs that does not hurt your skin because everything else feels like a razor, and only adds to the burning feeling radiating off of your body in several places. I will surely say “no thank you” next time a script is filled with a different brand of generic of …
When you teach #Just5Minutes classes 2x a week live on your foundation’s Facebook page, and you are now holding a weekly movement and mindfulness-based program and support group, you feel obligated to purchase and “try” the various movement programs that say they help people manage chronic pain. Or, maybe it’s just an excuse, so my …
Nope, did not have the MELT Method or Yoga Tune Up®, but now I do! Read More »
You react to something in an “organic” Cliff Bar – or, it’s probably the “natural flavors.” The reaction started as soon as I started taking bites and then just got worse. And that was this morning. It has not let up. I’ve taken cromolyn sodium and have tried to avoid needing something else, but I can’t …
Can’t wait. Pura Vida Resort & Spa in Costa Rica with The Mindfulness Center at the end of February 2017! RP HypermobileYogi Instagram Account
