#Just5Minutes – Week 4 of making the decision to take my life and body back is 1/2 way over

The sunrise on the way to barre class this morning – beautiful. It makes getting up super early just a bit easier.  – I’ve worked out 1-2x a day, every day. – I’m focusing on doing yoga 2x a week – not just when teaching it. My next goal is to do it daily for …

#Just5Minutes – Week 4 of making the decision to take my life and body back is 1/2 way over Read More »