#WorkFlow – how I break-up the boredom of sitting too long and staring at my computer way too much – practice inversions, along with push-ups, planks and a few strength exercises with my TRX bands – and after 60 mins on the treadmill.
Oh and I love my new headphones! Who needs Beats or Bose anyway? These are just as good for $60 and they match my iWatch, which I love also.

HypermobileYogi
#Just5Minutes – At Home Workout and Inversion Strength Training
- January 19, 2017
- , 8:48 am
- , At home workout/Movement Lifestyle
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