Sculpt Barre Class has become my new favorite class – or, one of them. I’m a big believer in cross training and also in finding ways to strength train with minimal impact on your joints.
Sculpt Studio offer classes that are a twist on Pilates – called The Lagree Method. The Lagree Method uses a machine called the Megaformer.
Sculpt Studio now offers a Barre class, in addition to its other Pilates/Lagree Method-inspired classes.
HypermobileYogi
#Just5Minutes – Sculpt Barre Class
- October 20, 2016
- , 3:59 am
- , Restored Wellness, Videos
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