40 Years Old in 4 Months – Day 1
40 Years Old in 4 Months – Day 1
Heat Therapy for the Treatment of Chronic Pain – Avacen Product Review
Heat Therapy for the Treatment of Chronic Pain – Avacen Product Review
#WorkFlow – The Dynamic Workstation, Sitting on the Floor and Managing Chronic Pain
#WorkFlow – The Dynamic Workstation, Sitting on the Floor and Managing Chronic Pain
40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
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HypermobileYogi

HypermobileYogi

#Just5Minutes – Talk Therapy While Walking

Talk therapy while walking in the sun = easy way to heal the mind, body and soul.
And … I got in 10,000+ steps by 4pm and before working out for the day.

Excited to try the new FitBit Alta HR also. 

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