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40 Years in 4 Months Started Today – Holding Myself Accountable Even on Vacation
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Strength/Flexibility/Health/EDS

Strength/Flexibility/Health/EDS

Practicing Yoga Safely with Hypermobility

Video Clip is from Wellapalooza 2017 with Kendra Neilsen Myles, C.H.E.S., RYT 200 and is shared with permission. This video was originally posted here and on the Strength/Flexibility/Health/EDS YouTube Channel. 

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