Total Body Workout at home with Various Pieces of Equipment, and Yoga Ending (June 2016)

At-home-workout with minimal equipment (see links below) and yoga ending


Links to equipment used:
Woss Suspension Trainer (similar to TRX Bands)

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Rumble Roller – Textured Muscle Foam Roller Manipulates Soft Tissue-Like A Massage Therapist

Yoga Design Lab Hot Yoga Mat – The Combo Yoga Mat

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email