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Total Body Workout at home with Various Pieces of Equipment, and Yoga Ending (June 2016)

At-home-workout with minimal equipment (see links below) and yoga ending

 

 
Links to equipment used:
Woss Suspension Trainer (similar to TRX Bands)

 
Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

 
Rumble Roller – Textured Muscle Foam Roller Manipulates Soft Tissue-Like A Massage Therapist

 
Yoga Design Lab Hot Yoga Mat – The Combo Yoga Mat
 

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